Luke Connell, MS, CSCS
Luke Connell is a Certified Strength and Conditioning Specialist and Personal Trainer for Main Line, PA professionals. He gives you customized, fitness and wellness programs that focus on your individual health issues and goals. Luke Connell has extensive experience working with clients of all ages and life stages.
BENEFITS FOR YOU
- Aerobic Fitness
- Bodybuilding
- Customized Workout Plan
- Endurance Training
- Firming and Muscle Toning
- Flexibility
- Muscle Strength
- Pre/Post Natal
- Weight Loss
PHYSICAL FITNESS CERTIFICATIONS
- Level 1 United States Weightlifting Certification
- CrossFit Level 1 Trainer Professional
- Adult Development Certified Strength and Conditioning Specialist (CSCS)
Luke Connell has personally trained executives, celebrities, professional and performance athletes from Division I, NFL, MLB, and WNBA, celebrities, pregnant women and people preparing for joint replacement as well as those in post-surgery recovery. Working with people of diverse backgrounds, Luke’s rehabilitation experience include:
- Total or Partial Knee Replacement
- Pre and Post-Op Recovery from ACL Surgery
- Pre and Post-Op Hip Replacement
- Rotator Cuff Impairments and Injuries
- Bulging or Ruptured Lumbar Discs
- Compressed Lumbar Spine
- Cervical Spine Impairments
Having successfully run multiple commercial gyms, fitness facilities and rehabilitation practices, he is accomplished in exceeding sales, facilities set-up and operations management, finance and customer satisfaction targets. Working as a fitness professional since 2000, his goal is to help people safely meet and exceed their fitness goals. Luke understands health and fitness are not always easy, but by being proactive about your diet and getting proper exercise, you can live a longer, have a healthier life……and Luke Connell is just the person you can trust to guide you through it.