Contact Luke Fitness
Whether you want to lose weight, are recovering from injury, preparing for surgery, need a strong core, just want to look and feel great, lack motivation, prepare for a sports event, or not sure how to exercise properly, partnering with a Luke Fitness Personal Trainer is the right step for you.
Luke Connell has the highest certification as a fitness trainer, with 6 years of formal education and two degrees, as well as required annual continued education in the science of exercise. Your local gym trainers do not have this type of certification or background.
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Luke Connell, MS, CSCS
Get Fit, Mobile, Flexible, Strong and Healthy the Right Way
Luke Connell Personal Fitness Trainers are CSCS Certified. You are ensured that no matter your fitness level, age or life stage, you will work with a personal fitness trainer professional who has the formal education and background to perform a mobility assessment and then design a strength and conditioning training program specifically designed for you. When exercise is performed correctly, amazing results occur. Done incorrectly, you can suffer disastrous consequences, especially in current exercise trends like CrossFit, Insanity, indoor cycling, Zumba®, and yoga.