Select CSCS Certified Personal Fitness Trainers in Berwyn, PA
618 Lancaster Ave Berwyn, PA 19312
(484) 459-8454
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Sport Performance Training
Luke Fitness has worked with athletes of all levels, from youth to professional, in all sports. He also trains athletes on a regular basis - giving unique perspectives when rehabilitating competitive athletes. His blend of sports preparation training, practical experience training and rehabilitating athletes leads to exceptional outcomes, and higher performance or rapid return to your sport.
We specialize in working on the foundation needed for a variety of sports:
Call Luke Connell Fitness Personal Trainers (484) 459-8454
About
Luke Fitness teaches you how to exercise and train properly for your age and body condition. What pre-existing conditions do you have? From celebrity clients to pro athletes, coaches, and soccer moms, we have a plan that is fit for you! Working out at a gym on your own can cause you unnecessary injury and pain.
Luke Connell is a Certified Strength and Conditioning Coach from the National Strength and Conditioning Association. He holds certifications as Level 1 United States Weightlifting, CrossFit Level 1 Trainer Professional, and Adult Development Certified Strength & Conditioning Specialist (CSCS).
The CSCS Certification is the highest level of fitness certification, requiring at least a Bachelor Degree and continued education units each year. Luke has Bachelor and Masters Degrees in the science of exercise with 6 years of formal education as well as continuing his skills with formalized classes every year - not the level of trainer you will find at your typical gym.
Body fitness and health is a lifelong quest If you are on the hunt for the best guide to help you on your journey, call Luke Connell Fitness today - (484) 459-8454. The investment in your personal fitness and wellness is the best investment you will ever make.
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