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Luke Fitness teaches you how to exercise and train properly for your age and body condition.  What pre-existing conditions do you have?  From celebrity clients to pro athletes, coaches, and soccer moms, we have a plan that is fit for you! Working out at a gym on your own can cause you unnecessary injury and pain.

Luke Connell is a Certified Strength and Conditioning Coach from the National Strength and Conditioning Association. He holds certifications as Level 1 United States Weightlifting, CrossFit Level 1 Trainer Professional, and Adult Development Certified Strength & Conditioning Specialist (CSCS). 

The CSCS Certification is the highest level of fitness certification, requiring at least a Bachelor Degree and continued education units each year.  Luke has Bachelor and Masters Degrees in the science of exercise with 6 years of formal education as well as continuing his skills with formalized classes every year - not the level of trainer you will find at your typical gym. 

Body fitness and health is a lifelong quest  If you are on the hunt for the best guide to help you on your journey, call Luke Connell Fitness today - (484) 459-8454.    The investment in your personal fitness and wellness is the best investment you will ever make.